Personal Training Services:
1-to-1 and Online Coaching

Choose from in-person 1-to-1 training at Smartt Gym in Crawley or structured online coaching. Programmes are ideal for beginners, fat loss, strength building, fitness improvement and building confidence - with tailored plans, nutrition support and accountability.

12-Week Transformation:
1-to-1 Coaching

A structured 12-week coaching experience designed to accelerate fat loss, build strength, and increase confidence. You’ll work one-on-one with me twice a week to build personalised workouts, fine-tune your nutrition, and reshape your body and mindset while gaining confidence and lasting habits.

Free initial consultation & goal-setting
2 x 60-minute in-person sessions/week
Personalised training + nutrition plan
Progress reviews every 4 weeks

£400 per month with a three-month commitment

This programme offers the lowest per-session rate and the highest level of structure and accountability.

Online Personal Training and Accountability

Flexible coaching designed for people who want expert guidance from anywhere. You’ll receive tailored training and nutrition plans, weekly video check-ins, and unlimited messaging support to keep you accountable and progressing.

Initial video consultation
Custom training + nutrition + activity plans
Weekly online check-ins
Unlimited messaging support

£130 per month or £330 for 3 months upfront

Ongoing 1-to-1 Coaching (Monthly Plan)

A flexible monthly coaching option to help maintain momentum and build long-term consistency. Ideal if you want ongoing support without committing to a full 12-week programme.

Custom training + activity plan
1–4 60-minute in-person sessions per week
Nutrition support + progress tracking
Pause or cancel anytime - no long-term contract or commitment required
1 session per week: £220/month
2 sessions per week: £440/month
3 sessions per week: £600/month
4 sessions per week: £800/month

Monthly coaching offers flexibility, with pricing reflecting the shorter commitment.

All 1-to-1 coaching prices include gym access at SMARTT Gym, so no separate membership is required. Discounted rates are available for SMARTT Gym, Hussle, Classpass and Wellbeing/Gympass members.

Prices and Packages

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Frequently Asked Questions

Do you offer personal training for beginners?

Yes - many clients start with little or no previous gym experience. Sessions are tailored to your current ability, with a focus on building confidence, good technique and sustainable habits. You’ll never be expected to “keep up” with anyone else.

What’s included in online personal training?

Online personal training includes a tailored training plan, regular check-ins, progress tracking and ongoing support. You’ll also receive guidance on nutrition and lifestyle habits, with adjustments made as you progress to keep you moving in the right direction.

How much is personal training in Crawley?

Prices vary depending on the type of coaching you choose, whether that’s 1-to-1 training or online coaching. Clear pricing and package options are available on this page, and I’m always happy to discuss the best option for your goals and budget.

How quickly will I see results?

This varies from person to person, but many clients notice improvements in energy, confidence and fitness within the first few weeks. Physical changes build over time, and the focus is on sustainable progress rather than quick fixes.

Where is Smartt Gym and do I need a membership?

In-person training takes place at Smartt Gym in Crawley. If you don’t already have a membership, we can discuss the options and what’s required before you get started, so there are no surprises. All of the prices on this page assume you don't have membership or access to the gym already. If you do, I can offer you a discount.

Can you help with weight loss, strength or fitness?

Yes. Programmes are designed around your individual goals, whether that’s weight loss, building strength, improving overall fitness or increasing confidence. Your plan will be adjusted as you progress to keep it challenging and achievable.

How do I book?

The best way to get started is to get in touch. From there, we can discuss your goals, answer any questions and decide on the most suitable coaching option for you.

Who are you and how do you work?

I’m Andy, the personal trainer behind AJ Fitness. I focus on realistic, tailored coaching that helps you build confidence first, then results - without quick fixes or one-size-fits-all plans. I offer both in-person training at Smartt Gym and flexible online coaching, depending on what suits your goals and schedule.

Contact AJ Fitness

Ready to begin? Complete the form below and I’ll reach out with next steps.

Personal Training Services:1-to-1 and Online Coaching

12-Week Transformation:1-to-1 Coaching